8+ hour, 37+ min ago  (669+ words) Yoga does not demand hours, "You can start with just 15 minutes," says Gupta. She also added that consistency mattered the most than duration At the WEEK Ayush for the World conclave, Bollywood actor Esha Gupta spoke of yoga not as…...

4+ day, 6+ hour ago  (360+ words) City rain can surprisingly damage your hair and scalp. While the downpour might feel refreshing, pollutants in urban air can leave hair coarse and cause scalp irritation, leading to issues like itching and flaking Water touching the scalp often upsets…...

1+ week, 1+ day ago  (352+ words) Indian handloom and cinema have a profound connection, with the saree evolving from everyday wear to a symbol of elegance and cultural identity, popularised by films Handloom has long been a significant part of Indian society, embodying authenticity and a…...

2+ week, 2+ day ago  (349+ words) theweek. in KOLKATA, India, April 2, 2026 /PRNewswire/ -- Style Baazar, one of Eastern India's leading value fashion retailers, has been recognized as the Trusted Fashion Brand of the East " 2026 at the prestigious Times Power Icons East 2026, hosted by The Times of India…...

2+ week, 3+ day ago  (844+ words) Ayush Ministry unveils a new yoga protocol for NCDs and vulnerable groups, integrating yoga into preventive healthcare and addressing lifestyle disorders with evidence-based modules The Union Ministry of Ayush has rolled out a new clinical framework to integrate yoga into…...

2+ week, 3+ day ago  (653+ words) A large Japanese cohort study suggests that exercise before and during pregnancy may support early brain development, especially improving infants" motor skills A large cohort study from Japan has found that physical activity before and during pregnancy may be linked…...

2+ week, 4+ day ago  (543+ words) A key component of the product, L-arginine, helps improve sexual function in men with erectile dysfunction due to a physical cause Protein is the gold standard for gym-goers, but fitness influencer Gaurav Taneja'aka "Flying Beast'is challenging the status quo. His…...

2+ week, 6+ day ago  (320+ words) A consistent fitness routine, including yoga, walking, and light weight training, along with dedicated me-time, contributes to overall well-being with Jerry Pinto, author and poet 1. What do you eat in a day? I try to be as sensible as possible,…...

3+ week, 7+ hour ago  (445+ words) Summer skincare requires more than just sun protection; it's about repairing and strengthening your skin against environmental stress. Every summer, especially in cities like Chennai, I see a noticeable spike in concerns such as pigmentation, acne flare-ups, and even hair…...

3+ week, 3+ day ago  (646+ words) Here is how fitness habits, like gym routines, can inspire smart savings and investing strategies for achieving personal financial goals Savings and Investing ideas are all around us. This time, the inspiration has come from the fitness enthusiasts at my…...