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bicycling.com > training > a70/00/2516 > cyclist-exercises-to-strengthen-knee

7 Knee-Strengthening Exercises Every Cyclist Needs in Their Training Plan

2+ hour, 34+ min ago   (770+ words) Don't let a twinge slow down your pedal stroke'or keep you out of the saddle. Because cycling isn't a high-impact sport, you'd be forgiven for thinking your knees are safe. But Tara Parsons, a USAC-certified cycling coach and Rapha Women's…...

Bicycling
bicycling.com > bikes-gear > g69/94/6623 > new-year-strength-equipment-deals-january-2026

These New Year Strength Deals Can Upgrade A Garage Gym Overnight

6+ day, 7+ hour ago   (312+ words) You no longer need to spend big to become a better cyclist. Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. How we test gear. There's no need to overcomplicate dumbbells. These…...

Bicycling
bicycling.com > training > a69/91/7251 > underrated-strength-exercises-for-cyclists

Missing Out on Easy Gains? These Underrated Strength Exercises Can Make You a Better Cyclist

1+ week, 2+ day ago   (1275+ words) Try these ten expert-recommended exercises to boost your strength and mobility. It's easy to hop on your bike day in and day out with little to no thought about practicing any other form of exercise. However, carving out time to…...

Bicycling
bicycling.com > bikes-gear > a69/80/9337 > wahoo-kickr-sale-2025

The Wahoo KICKR Just Got Much More Interesting

2+ week, 5+ day ago   (525+ words) A limited-time $450 price drop brings Wahoo's flagship trainer to its lowest price ever'and changes how it stacks up against the KICKR Core. Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. How…...

Bicycling
bicycling.com > skills-tips > a69/85/1873 > bicycling-show-bicycling-tire-pressure-tips

Our Best Tips to Get Your Tire Pressure Right Every Time for a Faster, More Comfortable Ride

2+ week, 6+ day ago   (180+ words) Trainer Mallory Creveling shares why she believes kettlebells can deliver huge gains in strength, stability, and injury prevention. Tire pressure is one of the most important adjustments you can make on your bike. Get it right, and every ride feels…...